I just wrapped up my (SOLD OUT!) Power of Pause Retreat and I'm still soaking in the after glow of this magical experience with amazing humans, horses and nature. For three days, a group of incredible humans came together to slow down, thaw out from the noise of the world, and reconnect—with themselves, with nature, and with a few wise four-legged teachers.

For those of you new to the Being Human Newsletter and Rebel Sage - welcome! I'm so glad you're here. I've got a celebration to share....

I'm back in the US of A after traveling in South America for almost a year with my family (travel adventures on the 'gram). I wish I...

Lordy, lordy a whole lotta stuff has happened since we last convened here on the 'ol blog. First, my family and I are living in Medellin,...

Beautiful fall equinox to you (in the northern hemisphere)! So much has been happening since I last popped in to share the big news that...

One of Rebel Sage's core beliefs is that sometimes, to live an inspired life, you have to blow shit up. That’s why my family and I are in...

What does the phrase “where the rubber hits the road” mean to you? I’ve been thinking about this lately as I’ve been diving deep into...

You may have noticed I’ve been pretty quiet these last few months - you could say I went incommunicado in the digital world. It’s...

So, how has your media diet been going? Have you sat down to the same meals, or perhaps tried intermittent fasting? Binged a few times?...

I know you may be surprised to hear me suggest a diet. It’s a little presumptive of me I know, but hear me out. I guarantee it will help...

I’m having lots of conversations with clients, friends and family about how they’re feeling these days as we complete a full year of...

First, Happy New Year! Second, let’s get down to business - who’s taking the crazy pills? I’m guessing that of those of you reading this,...

Lordy be, learning to swim looks a lot like drowning! It's all about perspective, isn't it? While watching my son at swim lessons last...

When yucca is yucky but it’s what you get (and maybe just what you need) Tales from Retreat – Ecuador 2020 We were at that point in the...