Lordy be, learning to swim looks a lot like drowning! It's all about perspective, isn't it? While watching my son at swim lessons last...

Do you remember what it was like going to the roller skating rink as a t(w)een (call out to my Midwestern roots peeps here!)? The Friday...

When the going gets serious, stop, drop and get your kitten on.

In that painful spot of ‘I don’t want to jump, but I can’t go back’? I know this spot so well, and I got you.

Being present can prevent flammable items and people from blowing up.

We all know The Wall -where resistance and vulnerability duel it out, but do we know what to do at The Wall?