Surrender

U-Hauls, Trust & Toasted Ants

Lordy, lordy a whole lotta stuff has happened since we last convened here on the 'ol blog. First, my family and I are living in Medellin,...

Cultivate Retreat Recap & FAQ: Destination South America

Beautiful fall equinox to you (in the northern hemisphere)! So much has been happening since I last popped in to share the big news that...

Hi. How Are You?

I’m having lots of conversations with clients, friends and family about how they’re feeling these days as we complete a full year of...

My Love Affair with Potential

As most of you know, I returned from leading a retreat in Ecuador last month and like all of the people that joined me on retreat, my pot...

Surrender isn't a dirty word.

Surrender isn't a dirty word and why trying to control something feels like holding a turd.

At the End of the Diving Board

In that painful spot of ‘I don’t want to jump, but I can’t go back’? I know this spot so well, and I got you.

The WALL

We all know The Wall -where resistance and vulnerability duel it out, but do we know what to do at The Wall?