I just wrapped up my (SOLD OUT!) Power of Pause Retreat and I'm still soaking in the after glow of this magical experience with amazing humans, horses and nature. For three days, a group of incredible humans came together to slow down, thaw out from the noise of the world, and reconnect—with themselves, with nature, and with a few wise four-legged teachers.

Beautiful fall equinox to you (in the northern hemisphere)! So much has been happening since I last popped in to share the big news that...

Excerpted from an article written for the Sourced Certified Leader community. I’ve been leading retreats since 2018 and as I was thinking...

When yucca is yucky but it’s what you get (and maybe just what you need) Tales from Retreat – Ecuador 2020 We were at that point in the...