I just wrapped up my (SOLD OUT!) Power of Pause Retreat and I'm still soaking in the after glow of this magical experience with amazing humans, horses and nature. For three days, a group of incredible humans came together to slow down, thaw out from the noise of the world, and reconnect—with themselves, with nature, and with a few wise four-legged teachers.

I opened my inbox on Earth Day to find newsletters from two people I follow that do very different work in the world, yet somehow after...

How could this very ordinary phenomena of the junk drawer shine light on how we relate to people and things, and give us insight into...

As most of you know, I returned from leading a retreat in Ecuador last month and like all of the people that joined me on retreat, my pot...